Just a little note...
Rode my stationary bike for 10 minutes and went 1.8 miles. Part of my new routine! I know it isn't much, but it is what I can do. And I'm proud of it! Going to walk when I can. It is a bit chilly and wet out there...so may only walk on the sunny side of the street ;) ha!
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3 comments:
Way to go Dori, great job on starting with 10 minutes. Sunday I started with 15 minutes and will up mine 5 minutes a week until I get to 30 minutes (which for me is 5 miles).
Yay you! That's a pretty good distance to start out with. Keep on keeping on!
Good for you! 10 minutes is terrific. I'm rooting for you!
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